Coaching
Programs
Basic |
This program provides high level, cost effective service.
| • |
Full
analyses of Athlete Profile including training history,
performance
and
current race goals. |
| • |
Training
account at www.trainingpeaks.com |
| • |
Annual
training plan designed. |
| • |
Goals
and workouts planned in 4 week blocks. |
| • |
All
workouts are specific to your particular needs, goals,
and personal schedule. Daily workout details include
target intensity, duration, and coach's
comments. |
| • |
Power meter, heart rate and GPS data analyses. |
| • |
Monthly
telephone consult. |
Terms:
$250 per month plus $250 start up fee
Questions? Ready to begin? Contact
Lynda
Other options Premium Coaching
Program,
Pre-Built Training Plans,
Consulting.
Read LW
Coaching athlete testimonials. |
