| Coaching
Programs |
At
LW
Coaching we pride ourselves on personal service. We spend time with each athlete to
identify the optimal plan for your schedule and budget. No two
athletes have identical goals and abilities. Together we
formulate the right plan to produce the best results for you.
Personal Coaching Programs
Personal Coaching provides continued support over the course of
a season and multiple seasons. If you are interested in long term development
to see where your talents will take you a monthly coaching package is for you.
Consulting
This is an option for athletes self-coaching who need advice
setting up their own training plan or a race day
fueling and pacing strategy. My time is your time. You set the
agenda. Consults are $90. Telephone
or in person. Contact me here to set up
a time.
Pre-Built Training Plans
Are you looking for a more affordable training plan option?
Click here to browse the many
pre-built training plans available. If you have any questions about the plans before you buy or
during training, you can find an answer on my
discussion forum.
Custom Training
Plans
Don't see a
Pre-Built Training Plan that will fit your race schedule and
goals? Package a telephone consult with a 12-week custom
training plan designed around your goals and your race schedule.
12-week
Custom Training Plan plus 1 consult $550. 12-week Custom
Training Plan plus 2 consult2 $600.
Contact me here to
sign up. |